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Crispy Tofu Bowl With Bang Bang Sauce

Crispy tofu bowl with rice, blanched green beans and broccoli, and bang bang sauce.
Crispy tofu bowl has crispy golden brown tofu, fluffy rice, blanched veggies, and a sweet chili sauce. This insanely delicious tofu buddha bowl is plant based and can easily be made gluten free.
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings 4

Ingredients
 

  • 16 oz block extra firm tofu

Dry & Wet Batter

Seasoned Bread Crumbs

Bowl

  • cooked white rice
  • 2 heaping cups raw broccoli florets
  • 2 heaping cups raw green beans halved
  • bang bang sauce

Instructions

  • Prep tofu. Remove the tofu from the package and place inside a clean kitchen towel (or a few paper towels) on a cutting board. Place a heavy object on top to remove the excess water. Cut the pressed tofu into 1-inch cubes.
  • Set up dredging stations. Add ½ cup of potato starch to one bowl. In a second bowl, whisk together milk of choice, 2 tablespoons potato starch, garlic powder, onion powder, salt, and black pepper until smooth. In a third bowl, mix together breadcrumbs, garlic powder, smoked paprika, kosher salt, and black pepper.
  • Dredge tofu. Dredge the tofu cubes first in the starch bowl, then in the wet batter, then in the seasoned breadcrumbs. Transfer to a plate.
  • Blanch vegetables. Bring a large pot of salted water to a boil. Drop the green beans and broccoli florets into the boiling water. Cook for 2 minutes then use a slotted spoon to transfer the veggies to an ice bath for 2-3 minutes. Thoroughly drain water.
  • Fry tofu. Heat a large skillet over medium heat with enough oil to cover the bottom of the pan. Once hot, cook the tofu in a single layer until golden brown on all sides.
  • Assemble bowls. Layer bowls with cooked white rice, blanched vegetables, and crispy tofu. Drizzle with sauce and garnish with sesame seeds if desired. Enjoy!

Notes

See the blog post for step-by-step photos, helpful tips, storage, and recipe FAQs.

Make It Your Way: Substitutions & Variations

No potato starch? - you can also use tapioca starch, corn starch, or arrowroot starch.
Add-ins - red pepper flakes, cucumber salad, julienned carrots, etc.
Make it gluten free - For gluten free bread crumbs, I love the brand Aleia’s.
Make it vegan - use vegan mayo for the sauce.
Switch up the sauce - you could use a variety of different sauces such as creamy harissa tahini, Japanese spicy mayo, creamy lemon miso dressing, etc.