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Dairy Free Stuffed Pepper Skillet

Dairy free stuffed pepper skillet in a large skillet topped with dairy free shredded cheese and minced fresh parsley.
Stuffed pepper skillet is the perfect dish for anyone who loves the flavors of classic stuffed peppers but wants a quicker, easy weeknight meal the whole family will love. This recipe is dairy free and gluten free with a meat free option.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6

Ingredients
 

Toppings (Optional)

  • 1 cup shredded dairy free cheese or cheese of choice
  • fresh basil or parsley minced

Instructions

  • Heat olive oil in a deep large skillet over medium heat. Add diced onion, sautéing until softened, about 3 minutes.
  • Add ground beef or meat of choice to the skillet, breaking it apart as it cooks. Cook until browned and no pink remains.
  • Stir in nutritional yeast, Italian seasoning, smoked paprika, garlic powder, onion powder, kosher salt, black pepper, tomato paste, and Worcestershire sauce. Pour in the diced tomatoes with their juices, and the chopped bell peppers, stirring to combine.
  • Add the dry rice and broth. Mix well to combine then bring to a boil over medium-high heat then reduce the heat to a simmer, cover, and let cook until the rice is tender, 15-20 minutes, stirring occasionally.
  • If there’s still liquid in the pan, remove the lid to let it cook off for another minute or two, stirring occasionally.
  • Sprinkle the shredded cheese over the top (if using), cover, and cook over low heat until the cheese melts. Garnish with fresh basil or parsley. Enjoy!

Notes

See the blog post for helpful tips, storage, and recipe FAQs.

Make It Your Way: Substitutions & Variations

Swap the protein - use ground chicken or ground turkey instead.
Make it plant-based - swap out the ground beef for lentils.
Add more veggies - such as diced zucchini, mushrooms, or spinach.
Add-ins - red pepper flakes or a splash of coconut aminos or soy sauce for more depth of flavor. 
Make it Tex-Mex - add black beans, corn, and ground cumin. Stir them in after the rice has finished cooking before topping with cheese.