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+ servings

Italian Grinder Chopped Salad

Chopped Italian grinder salad with tangy Italian grinder dressing.
Italian grinder salad is the classic Italian sub sandwich in salad form. It's topped with a lightly creamy, tangy homemade dressing and is loaded with vegetables and protein. This salad recipe is dairy free and gluten free.
Prep Time 40 minutes
Total Time 40 minutes
Servings 4 - 6 people

Ingredients
 

Italian Grinder Salad Dressing

Italian Grinder Salad

  • 8 cups shredded iceberg or romaine lettuce
  • 1 cup halved cherry tomatoes
  • 1 medium bell pepper color of choice diced
  • 1 cup sliced cucumbers
  • ½ cup pepperoncini/banana peppers sliced
  • 6 ounces deli turkey diced
  • 5 ounces pepperoni diced
  • 4 ounces salami diced

Instructions

  • Make dressing. In a small bowl, whisk together the dressing ingredients. Season to taste with more kosher salt or honey as needed.
  • Assemble salad. Add the salad ingredients to a large bowl.
  • Combine (if serving right away). Pour the dressing over the top of the salad and use tongs to thoroughly mix until well combined. Enjoy!

Notes

Serves 4 if eaten as a main dish or 6-8 if eaten as a side dish.
See the blog post for helpful tips, storage, and recipe FAQs.

Make It Your Way: Substitutions & Variations

No iceberg or romaine lettuce? - you can also use green cabbage or napa cabbage.
Use different deli meats - such as ham, roast beef, pastrami, prosciutto, etc.
Add-ins - red pepper flakes, cheddar cheese, sliced red onion, etc.