Matcha Overnight Oats With Chia Seeds

Matcha overnight oats are a simple, nourishing way to start your day. They have a creamy texture, subtly sweet flavor, and are infused with the taste of matcha. This easy recipe is dairy free and gluten free.

Author: Lindsey Jenkins

Prep Time 5

Chill Time 4

Total Time 4 5

Servings

Ingredients

¾ cup non dairy milk of choice or any type of milk
½ cup rolled oats
1 tablespoon chia seeds
2 teaspoons brown sugar simple syrup or maple syrup
1 teaspoon ceremonial grade matcha sifted
¼ teaspoon vanilla extract
tiny pinch of salt

Instructions

Add the non-dairy milk, oats, chia seeds, sweetener, sifted matcha powder, vanilla extract, and a pinch of salt to a bowl. Whisk well to combine.
Cover and refrigerate for at least 4 hours, or overnight, until the oats are soft and the mixture has thickened.
Stir the oatmeal, add additional milk or yogurt if needed, and top with fresh fruit as strawberries, raspberries, banana slices, fruit compote such as cherry or raspberry, granola, stewed fruit etc.

Notes

See the blog post for helpful tips, storage, and recipe FAQs.

Make It Your Way: Substitutions & Variations

No old fashioned oats? - use quick oats for a softer texture or steel cut oats plus a bit more milk for extra texture.

Add-ins - protein powder, collagen, flax seeds, ground cinnamon, a spoonful of nut butter, or shredded coconut.