Cantaloupe Agua Fresca
Cantaloupe agua fresca is a refreshing drink made with ripe cantaloupe, lime juice, and a touch of sweetener served over ice with a sprig of fresh herbs. Best enjoyed on a hot summer day!
Looking for more refreshing drinks? Try my blackberry mojito mocktail, orange carrot ginger juice, or green piña colada smoothie.

Ingredient Notes
- Cantaloupe melon – the riper the better because this is where the main source of sweetness and flavor comes from.
- Fresh lime juice
- Sweetener (optional) – such as organic cane sugar, white granulated sugar, maple syrup, or honey.
- Ice cubes
- Mint – for garnish, optional.

How to Make Cantaloupe Agua Fresca: Step By Step
Here are some quick visual instructions. The full instructions and ingredient list will be in the printable recipe card below!


- Prep cantaloupe. Cut the cantaloupe in half, scoop out the seeds and place the cut side down on a cutting board. Use a sharp knife to remove the thick skin. Cut the cantaloupe into chunks.
- Blend. Add the cantaloupe chunks to a blender along with water and lime juice. Blend on high until smooth. Taste and add sugar if needed. Blend again.
- Strain. Pour the cantaloupe juice through a fine mesh strainer or a nut milk bag over a large bowl to remove the pulp.
- Serve. Add ice cubes to a glass and pour the cantaloupe agua fresca over the top. Garnish with mint leaves if desired. Enjoy!

Make It Your Way: Substitutions & Variations
Please remember that recipes are just a starting point.
How can you make this cantaloupe agua fresca recipe using what you already have? Here are some ideas…
- No cantaloupe? – use another type of melon such as watermelon and honey dew.
- Add-ins – infused simple syrup in place of the sweetener, or dairy free sweetened condensed milk to make a creamy agua fresca.
Helpful Tips
- Adjust the amount of sweetener depending on the sweetness of your cantaloupe and your desired preference.
- For creamy agua fresca, replace half of the water with your milk of choice and dairy free sweetened condensed milk to sweeten the drink.
- I recommend using a nut milk bag over a fine mesh strainer. Although both work, I find it much easier to extract the liquid from the pulp using a nut milk bag. Use whatever you have.

Frequently Asked Questions
Agua fresca, meaning fresh water or cool water, is a popular, refreshing, non-alcoholic drink enjoyed throughout Mexico, Central America, and some parts of the United States.
Traditionally it’s made by blending fruit with water and a hint of sweetness for a thirst quenching experience.
More Refreshing Drink Recipes

Did you try this cantaloupe agua fresca? If so, please leave a comment & a star rating below. Thank you!
Cantaloupe Agua Fresca

Ingredients
- 3 pound ripe cantaloupe melon see notes below
- 4 cups cold water
- 2 tablespoons fresh lime juice
- 1-2 tablespoons granulated sugar optional, see step 2
Serving
- ice cubes
- fresh mint leaves for garnish
Instructions
- Prep cantaloupe. Cut the cantaloupe in half, scoop out the seeds and place the cut side down on a cutting board. Use a sharp knife to remove the thick skin. Cut the cantaloupe into chunks.
- Blend. Add half of the chopped cantaloupe to a blender along with half the water (2 cups) and 1 tablespoon lime juice. Blend on high until smooth. Taste and add 1 tablespoon of granulated sugar (or more, to taste) if needed and blend again. Repeat with the remaining ingredients.
- Strain. Pour the cantaloupe juice through a fine mesh strainer or a nut milk bag over a large bowl to remove the pulp. Compost or discard the pulp.
- Serve. Add ice cubes to a glass and pour the cantaloupe agua fresca over the top. Garnish with mint leaves if desired. Enjoy!
