Stuffed Dates (7+ Easy Sweet & Savory Recipes)
Stuffed dates are a great snack, appetizer, or dessert. Make them savory for the perfect appetizer or sweet for a simple dessert. These easy recipes are all dairy free and gluten free.
Looking for more dates recipes? Tryย 3 ingredient date snickers orย roasted carrots and dates with pistachios.

What You’ll Love About This Recipe
Ingredients
Here’s what you’ll need to make these stuffed date recipes:

- Medjool dates – the best dates for their sweet flavor and chewy, soft texture. Plus, their size is ideal for stuffing. These are the base ingredient for any stuffed date.
Sweet
- Caramel appleย – apple slice and ground cinnamon.
- Chocolate orangeย – orange segment, melted chocolate chips with fresh orange zest.
- Banana splitย – banana slices, strawberry chia jam, melted chocolate.
- Peanut butter pretzel – peanut butter stuffed pretzels, melted chocolate.
Or, try my 3 ingredient date snickers.
Savory
- Mediterraneanย – cashew ricotta, sun dried tomatoes, and fresh basil.
- Prosciutto-wrappedย –ย cream cheese (I like Kite Hill brand for dairy free or you can use cashew cream) prosciutto, and hot honey – either homemade or store bought.
- Walnut pearย – walnut halves, pear slices, and lemon zest.ย
How to Make Stuffed Dates: Step By Step
Here are some quick visual instructions. The full instructions and ingredient list will be in the printable recipe card below!


- Stuff. Fill each date with the ingredients of choice.
- Dip or drizzle with chocolate. Dip the sweet dates in melted chocolate – you can do the entire date, half, or a drizzle on top depending on preference.
- Garnish. Add ground cinnamon, orange zest, chopped walnuts, flaky sea salt, lemon zest, etc. on top of the dates.
Prosciutto Wrapped
- Heat oven. Preheat oven to 375ยบF and line a rimmed baking sheet with parchment paper.
- Wrap. Wrap each cream cheese stuffed date with a half slice of prosciutto. Arrange on the prepared baking sheet with a little space in between each one.
- Drizzle. Drizzle each wrapped date with a light drizzle of hot honey or plain honey.
- Bake. Bake for 8-10 minute or until prosciutto is crispy. Finish with flaky sea salt if desired. Enjoy!


Helpful Tips
- The amount of filling you add will depend on the size of your dates and also how many you end up making.

Quick Tip: You really don’t need a recipe. This is a great way to play with your food and get creative. Add the desired amount of stuffing, dip either the whole date in chocolate or only half, etc.
Storage
Store sweet dates in an airtight container in the fridge for up to 2 weeks and savory dates for up to 3 days.

Make It Your Way: Substitutions & Variations
Please remember that recipes are just a starting point.
How can you make stuffed dates using what you already have? Here are some more ideas…
- Fillings – pistachio butter, almond butter, granola butter, tahini, cashew butter, freeze dried fruit (either whole or crushed), etc.
- Almond joy – unsweetened shredded coconut or coconut flakes, whole almonds, dipped in melted chocolate chips.
- Key lime pie – graham crackers, melted white chocolate, and lime zest.
Frequently Asked Questions
Yes, because savory dates contain perishable ingredients and for sweet dates, it ensures the chocolate doesn’t melt at room temperature.
You can initially freeze stuffed dates if dipping them in chocolate to more quickly harden the shell, but it’s best to store them in the fridge for a longer period of time for the best texture.
Dates are a great source of fiber, potassium, antioxidants, and a natural form of sugar so they’re a great option for healthy snacks, desserts, etc.


More Easy Snacks
I hope you love these Stuffed Dates! If you make this recipe, please leave a comment & a star rating below. Thank you!
Stuffed Dates (7+ Easy Sweet & Savory Recipes)

Ingredients
Caramel Apple
- 5 pitted medjool dates
- 5 apple slices
- ground cinnamon to taste
Chocolate Orange
- 5 pitted medjool dates
- orange zest
- orange segments
- melted chocolate
Banana Split
- 5 pitted medjool dates
- banana coins halved
- strawberry chia jam or strawberry jam of choice
- melted chocolate
- chopped walnuts or nut of choice
Peanut Butter Pretzel
- 5 pitted medjool dates
- peanut butter stuffed pretzels use GF if needed
- melted chocolate
Walnut Pear
- 5 pitted medjool dates
- halved walnuts
- pear slices
- lemon zest
Mediterranean
- 5 pitted medjool dates
- oil packed sun dried tomatoes halved or cut into strips if whole
- cashew ricotta or ricotta of choice
- basil leaves
Prosciutto Wrapped
- 5 pitted medjool dates
- dairy free cream cheese or cream cheese of choice
- 3 slices prosciutto cut in half lengthwise
- hot honey or plain honey
Instructions
- Stuff. Fill each date with the ingredients of choice: apple slices | orange segments | halved banana coins and strawberry jam | peanut butter stuffed pretzels | walnuts and pear slices | sundried tomatoes, ricotta, and basil leaves | cream cheese.
- Dip or drizzle with chocolate. Dip the sweet dates in melted chocolate – you can do the entire date, half, or a drizzle on top depending on preference.
- Garnish. Add ground cinnamon, orange zest, chopped walnuts, flaky sea salt, lemon zest, etc. on top of the dates.
Prosciutto Wrapped Dates
- Heat oven. Preheat oven to 375ยบF and line a rimmed baking sheet with parchment paper.
- Wrap. Wrap each cream cheese stuffed date with a half slice of prosciutto. Arrange on the prepared baking sheet with a little space in between each one.
- Drizzle. Drizzle each wrapped date with a light drizzle of hot honey or plain honey.
- Bake. Bake for 8-10 minute or until prosciutto is crispy. Finish with flaky sea salt if desired. Enjoy!
